No more getting tips from the guys who don't know what they're talking about. These tips will ONLY come from the best of the best in the fitness industry. KNOWN FACTS to help you along the way.
So, lets get to it.
TRAINING 101 #1 - Charles Poliquin
Sunday 2 June 2013
TRAINING 101 #1
Training 101 will be a daily tip to help improve your training routines/exercises and pretty much make each repetition that you perform safer, more effective and more efficient.
No more getting tips from the guys who don't know what they're talking about. These tips will ONLY come from the best of the best in the fitness industry. KNOWN FACTS to help you along the way.
So, lets get to it.
TRAINING 101 #1 - Charles Poliquin
No more getting tips from the guys who don't know what they're talking about. These tips will ONLY come from the best of the best in the fitness industry. KNOWN FACTS to help you along the way.
So, lets get to it.
TRAINING 101 #1 - Charles Poliquin
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